Acupuncture is a traditional Chinese medicine technique that has been used for thousands of years to help reduce stress and promote relaxation. Acupuncture has been shown to be helpful for a range of conditions that are caused by chronic stress, including anxiety, depression, insomnia, headaches, chronic pain, and hypertension.

For individuals who suffer from chronic pain, the use of opioids and nonsteroidal anti-inflammatory drugs (NSAIDs) has long been a common method of pain relief. However, the overuse of these medications can lead to negative side effects and even addiction. As a result, many individuals are seeking alternative methods of pain relief. One such option is trigger point dry needling, a technique that involves the insertion of thin needles into specific areas of muscle to alleviate pain and tension. In this blog post, we will explore the top reasons why trigger point dry needling is a better alternative to opioids and NSAIDs for pain relief.

Looking for acupuncture in Marlton, NJ? Todd Fluck at South Jersey Sports Acupuncture offers a wide range of acupuncture treatments for pain relief, sports medicine, and overall health and well-being.

Dear Runners,

We hope this newsletter finds you healthy and injury-free! As runners, you know how frustrating it can be to be sidelined by an injury, especially one as common as Achilles tendonitis. However, with the right knowledge and preventative measures, you can minimize your risk and keep running strong.

The clean and jerk is one of the most challenging and complex exercises in weightlifting. It requires a lot of technique and skill to perform correctly and avoid injury, especially to the lower back. If you're a CrossFitter looking to improve your clean and jerk technique without experiencing back pain, then follow these 10 tips.

Are you one of the millions of people who spend hours sitting at a desk or commuting in the car every day? If so, you may be familiar with the aches and pains that come with this sedentary lifestyle, including neck pain. Thankfully, there are simple steps you can take to prevent and relieve neck pain.

Trigger point dry needling is a technique that has gained popularity in recent years for the treatment of muscle tension and myofascial pain. This technique involves the insertion of a thin needle into specific areas of muscle known as trigger points, with the goal of releasing tension and promoting healing. In this blog post, we will explore the top reasons why trigger point dry needling has become so popular.